If you find great exuberance, health, effective work, abundance, smiles on the faces of those who you meet, then take it for granted that your beliefs are beneficial.
If you see a world that is good, people like you, take it for granted again, that your beliefs are beneficial.
But if you find poor health, a lack of meaningful work, a lack of abundance, a world of sorrow and evil, then assume your beliefs are faulty and begin examining them."
Seth, "The Nature of Personal Reality"
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You look about you and you see only hopelessness and helplessness.
You organize your reality according to the tragedies of the newspapers!
The tragedies of the newspapers are symbols.
Those symbols represent "real" tragedies, but those tragedies do not exist in your moment unless you are participating in them.
Those who are involved in such tragedies feel a sense of hopeless and a loss of power in the present - and you do not help them by taking on the guise of hopelessness!"
Seth, "Conversations With Seth" by Sue Watkins
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Exterior events, circumstances and conditions are meant as a kind of 'living" feedback.
Altering the state of the psyche automatically alters the physical circumstances.
There is no other valid way of changing physical events.
It might help if you imagine an inner living dimension within yourself, in which you create, in miniature psychic form, all the exterior conditions that you know.
Simply put, you do exactly this."
Seth, The Nature of Personal Reality, "Where You and the World Meet"
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More Seth stuff here.